Desain Menu Sarapan untuk Atlet Wanita di OKU Selatan

Abstract

OKU Selatan is one of district in South Sumatra province, that had natural hills and lake which was developed tourism. Some of sport tourism event was done in OKU Selatan, one of them was cycling who followed by women athlets of OKU Selatan mainly. The problems happened was women athelets had bad culture in food selection. They did not pay attention for body fitness, expecially in the morning. Beside that, breakfast gave 25% contribution for nutritional intake. Therefore, it needed breakfast design menu for women athelets in OKU Selatan. Based on research of 5 sample athelets, which done by descriptive kuantitative and kualitative method to age, gender, daily activities of athelets and daily food. The results showed, there were 3 breakfast menu, that design based on energy of women athelets such as 838.12 kkal. The 3 of breakfast contained complete nutritions was needed. There were carbohydrat, protein, fat, vitamin and minerals.   

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